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Have you noticed that summers seemed endless when you were a child, but now an entire year can pass before you realize it?
Many people feel that time moves faster as they grow older, but the clock itself never changes.
One reason is that your brain pays more attention to new experiences than familiar ones.
As a child, almost everything is new.
You visit new places, learn new skills, and meet new people.
Because your brain stores many detailed memories, that period feels longer when you look back.
As an adult, daily routines become more predictable.
When days are similar, your brain saves fewer unique memories.
Looking back, it feels as if time disappeared because there are fewer memorable moments to separate one day from another.
Trying new activities, traveling, or learning something different can make life feel richer and even make time seem to slow down again.