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Early rising is a positive and healthy habit. The morning air refreshes our body and mind. In the morning our mind is fresh and energetic, so we can do any work with full concentration. Getting up early gives a kick start for the day ahead and allows us to have more hours of work. Early rising improves our productivity and helps to finish our work on time. The man who rises early in the morning gets more time to exercise. Exercise helps us to remain fit and healthy. One can experience the real beauty of nature in the early morning. There’s a famous english saying that goes “Early to bed and early to rise, makes a man healthy, wealthy and wise”. So, it is undoubtedly a great habit and we should definitely make it a regular habit.