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7 HABITS FOR A HEALTHY MIND IN A HEALTHY BODY
created May 17th 2018, 12:18 by DaisyTang
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Daily Physicality: Exercise for at least 20 minutes most days of the week.
Intellectual Curiosity: Spend some time in focused thought, exploring new ideas every day.
Foster Creativity: Challenge your mind to connect unrelated ideas in new and useful ways.
Human Unity: Create and maintain close-knit human bonds and a social support network.
Spiritual Connectedness: Identify a Source of inspiration that is bigger than you.
Energy Balance: Balance Calories in/Calories out, and reduce your carbon footprint.
Voluntary Simplicity: Embrace the liberty that comes with wanting and needing less.
Intellectual Curiosity: Spend some time in focused thought, exploring new ideas every day.
Foster Creativity: Challenge your mind to connect unrelated ideas in new and useful ways.
Human Unity: Create and maintain close-knit human bonds and a social support network.
Spiritual Connectedness: Identify a Source of inspiration that is bigger than you.
Energy Balance: Balance Calories in/Calories out, and reduce your carbon footprint.
Voluntary Simplicity: Embrace the liberty that comes with wanting and needing less.
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