The brain! What's between your ears. Lots of people want to know what hypnosis is, how do you know when you're hypnotized? The best way to explain this is that hypnosis is the state between being awake and being asleep. The brain can operate at a very fast frequency. It can also operate at a very slow frequency, but the interesting thing is there are many different parts of the brain. In fact, there are more parts of the brain than we currently have the ability to comprehend, to analyze, to scan. Our brain scan technology is improving exponentially every year. We're learning more and more about the brain as we go, but what we know right now as modern accepted science is that there are four primary brainwave states or frequencies. Now again, your brain can be operating at multiple frequencies, but there are predominant frequencies in different areas of the brain. There's Alpha, Theta, Delta, and Beta. If you are into the more metaphysical side of things, then Tell man Knudson, CHT there's Gamma way over here. Gamma on this side of Theta. Beta is where you are now, wide-awake, alert, conscious. It's where you do most of your activity during the day that requires cognitive thinking. The stuff that requires you to be actively engaged with the conversation, to be paying attention to the world around you, to be interacting with it, and be doing so loosely, quickly, rapidly, in a physical environment. Beta level activity is driving in high traffic under high speeds, especially if you're not from the city, very beta. Whoa! You're totally paying attention to everything around you. When you're in the middle of that crazy soccer game where everybody is trying to knock your head off or something, beta. Then there's Alpha. Alpha is the daydream state. Alpha is the state where magic happens in the physical environment. Alpha is the zone. It's peak performance.