This is a very chill text to type; no words should be too difficult. Just type and let your mind relax, don't think just type. Make sure that when you are typing, you are ensuring that you aren't tensing your fingers too much, and if you are, I would suggest that you slow down a little bit. Make sure to slow down a little after making any mistakes to ensure that you can relax and take a deep breath, so you don't let your mistake throw you off too much. Let your fingers relax on home row, only straying to make a keystroke. Continue practicing, let your fingers be soft and make sure your wrist and fingers feel no tension while typing. Now that you are completely zen, let's make it even easier- from now until a little later, you won't have to deal with any capital letters. let's go through a story now, make sure your fingers are relaxed, not straying from home row unless they have a letter to type. make sure that you are comfortable, don't strain anything in fear of getting a bad time, relax and make sure to think before typing. let yourself take a moment to think when you need to. if your wrist begins to hurt at any point, shake it out and make sure that it is relaxed and at a comfortable angle, not too bent in any direction, just a slight angle, as if you were holding a pencil. there once was a dog. the dog had a friend, the friend's name was frog. the frog laid on a log, before being chased by a hog. what is a hog, you might say? there is really no way, that i can explain it today, but the hog chased the frog, and the frog ran away. the frog ran away, leading the hog astray, and the hog got mad, and went the wrong way. the hog ran the wrong way, on this beautiful may day and, ran to the forest to find a way to play. but when he got there, he began to lay. but the frog was still hopping, hopping without stopping, while running away. let's add our capitals back in and try this again, make sure your wrist is relaxed, you're comfortable, and you are only focused on accuracy. There once was a dog. The dog had a friend, the friend's name was frog. The frog laid on a log, before being chased by a hog. What is a hog, you might say? There is no really way, that I can explain it today, but the hog chased the frog, and the frog ran away. The frog ran away, leading the hog astray, and the hog got mad, and went the wrong way. The hog ran the wrong way, on this beautiful may day, and ran to the forest to find a way to play. But when he got there, he began to lay. but the frog was still hopping, hopping without stopping, while running away. If you are experiencing any wrist, finger, or forearm pain, I would recommend stopping between words and ensuring that you are tapping the correct keys rather than tapping without thinking.