Is it worth it to have everything you have ever dreamed of, yet not have the physical health to be able to enjoy it? Do you wake up every morning feeling powerful, and ready to take on a new day? Or do you wake up feeling as tired as the night before, riddled with aches, and resentful at having to start all over again? Will your current lifestyle make you a statistic? One of every two Americans dies of the coronary disease one of three dies of cancer. To borrow a phrase from the seventeenth century physician Thomas, we are digging our graves with our teeth as we cram our bodies with high fat, nutritionally empty foods, poison our systems with cigarettes, and sit passively in front of our TV sets. This second master lesson will help you take control of your physical health so that you not only look good, but you feel good and know that you are in control of your life, in a body that radiates vitality and allows you to accomplish your outcomes. The third master lesson in this book will reveal the secrets to enable you to create quality relationships first with yourself, then with others. You will begin by discovering what you value most highly, what your expectations are, the rules by which you play the game of life, and how it all relates to the other players. Then, as you achieve mastery of this all important skill, you will learn how to connect with people at the deepest level and be rewarded with something we all want to experience a sense of contribution, of knowing that we have made a difference in other people's lives. I have found that, for me the greatest resource is a relationship because it opens the doors to every resource I need. Mastery of this lesson will give you unlimited resources for growing and contributing. Detoxification is even more important to longevity than good nutrition. French physiologist Alexia kept pieces of chicken heart tissue alive in a solution containing the same mineral levels found in chicken blood plasma for twenty eight years. The cells in the tissue stopped dividing and died out only when he stopped changing the solution, although he continued to place minerals in the solution in the same amount. The chicken heart cells, despite being provided with the necessary nutrients, could not carry on their metabolic activities because the fluid in which they were placed had become filled with the acid wastes. The environment of the human body cannot be so easily purified as the test tube environment of his chicken heart tissue